COACHING AND WORKSHOPS FOR WOMEN WHO WANT TO LIVE HEALTHY & FULFILLING LIVES
Want to go at your own pace? Purchase my self-paced online Transformation course and workbook! This concise, straight no chaser course teaches you the fundamentals of aligning your spirit, mind, and body for permanent weight loss and health.
What you get:
- Self paced, easy to access course videos to watch and learn on YOUR schedule
- 53 page workbook that includes a food journal, resources, tips, and bible studies to help you finally see real, permanent progress!
- Unlimited email support from me-your transformation coach!
Investment: Regularly one time fee of $97
Limited time SALE! $79 for the course AND workbook.
For VIP treatment add 3 personalized one hour coaching sessions to the course for just just $147 (totaling just $226 for course, workbook, and THREE personal coaching sessions)!
What You Get:
- A free 30 minute one on one call with me to determine if I am the right coach for you
- An opportunity to ask questions and discuss your goal
Transformation -Group Coaching for Weight Loss
- Weekly 1-1.5-hour group coaching calls via Zoom
- Weekly check ins for encouragement and accountability
- Immediate actionable steps so that you can begin to see results NOW
- The Transformation workbook complete with food journal, challenges, bible studies & more
- Access to proven strategies, and resources to help you thrive
- Email support for up to 3 months after end of program
- Facebook community and support
- New supportive relationships with like-minded women to help you reach your goals
- Basic Transformation package PLUS
- Personalized weight loss meal plan designed around your specific lifestyle and needs
- 6 self-paced videos teaching you how to get to the root of your issues with weight so you can lose it and keep it off
- 3 one on one coaching sessions
- Personal and priority email support
What clients are saying:
I wanted to say thank you for this Transformation group. I rarely write review type things but I did want to share with you how truly transformational this group has been. I think you really nailed it on the head with the group name. I tried so many things: whole 30, different types of clean eating challenges, Team Beach Body, intermittent fasting, the list goes on and on. I often lost weight, but quickly gained it back, and was not only tired of it, but realized that I had some deeper issues surrounding eating and movement…I think the most significant difference in your approach is that you invited the Holy Spirit into this space that for me felt so far from spiritual. And you asked us to do the same. This has really been transformational for me. Asking the Holy Spirit to enter into this with me, and help me surrender this area of my life, has been wonderfully exciting. I am finding that God has been growing my self control, not only in my eating, but other areas of my life and bringing me into an awakening in my spirit to follow hard after Him! Thank you for being faithful to the calling God has on your life. Keep on keeping on! You are doing a good work.
Christy, Chicago, IL
Coach Ayesha helped me understand through the videos, text messages and zoom calls how to love myself and allow the Word to guide me through this process. Coach Ayesha is a very loving and giving person. She leads us by example and went through the process with us. She remains very transparent and was very open and honest. I am glad that you had us start off with small goals for physical activities. Thank you for allowing God to use you and be obedient to share your journey.
Andrea, Nashville, TN.
Book me to present to your women’s church group, sorority, business league, book club etc. These workshops are not lectures. Instead, I guide your group in beginning the work it takes to discover your purpose, accomplish your goals and live a meaningful and fulfilling life.
Discovering Your Purpose
A powerful 90-120 minute workshop that guides women on a meaningful journey of self-exploration. Participants will examine and analyze their personalities, personal values and natural abilities in an effort to discover who they really are and why they are here. Each woman will emerge from the workshop with a self- developed mission and vision statement for personal guidance and accountability.
Crush Your Goals
A fast paced 60-minute workshop that teaches women how to not just set goals, but crush them. Participants will learn how to challenge and overcome the self defeating mindsets that get in their way as well as how to create success on their own terms. Each woman will leave the workshop with not just a goal but a strategic and intentional plan to accomplish it.