Align Your Spirit, Mind, and Body For Healthy Living

I help women get out of their own way, reach their goals and lose weight by letting God and His word lead the way to health and wholeness.

  • Are you sick of trying fad diet after fad diet only to gain the weight (plus some) back again?

  • Are you confused as to why no matter how many goals you write down and resolutions you set, you never to seem to get to the finish line?

  • Have you figured out every other area in your life, but can’t seem to get your weight under control?

  • Do you feel like you are constantly spinning your wheels and getting nowhere?

  • Do you ache to finally conquer your struggles with food and excess weight once and for all?

If you answered yes to any of these questions, I can help you! 

I coach women just like you to address the total person-spirit, mind, and body so you can live a healthy and fulfilling life.

To get you to the finish line I guide and coach you to:

  • Get your spirit aligned with the word of God concerning your health

  • Reconstruct core beliefs in a way that restores and helps you meet your goals

  • Pray and study the Word to determine God’s specific plan for YOUR life

  • Plan strategically to reach your goals

  • Maintain accountability for your actions and inaction

  • Stay motivated, inspired, and encouraged!

What clients are saying:

mariah williams

I just love love love what Ayesha was able to offer me especially when it comes to thinking about the things you say you really want to do and the small steps right now you can take to meeting really big goals. She just has a gift that not many people have. Mariah L., Attorney


Work With Me!